Fasting

Explore the often-misunderstood practice of fasting and see how fasting without prayer will never reach its full potential. Essentially, fasting is abstaining from something, typically food, for a certain period of time for physical, mental, and spiritual benefit. Sounds simple, but to get the most benefit, what should I pray when I fast? This sermon reveals how fasting—when paired with prayer—reshapes our hearts through surrender, confession, and alignment with God’s will. Whether fasting is new to you or part of your regular rhythm, discover how this ancient practice can help reorder what matters most and lead you toward deeper communication with God.